Meditation Instruction Class, Dharma Talk, Dharma School

Sunday December 9 9:00AM: Meditation instruction class. Free and open to all, this class offers an orientation to Zen meditation. Basic meditation instructions and Dharma room forms are given with some Q & A. No registration needed. Then at 10:00AM we will have Dharma School. The Center offers classes for children ages 4-12 and their families on meditation, mindfulness and the Buddhist Tradition. Also at 10:00AM: there will be a Dharma Talk in the main Dharma room.

2 Replies to "Meditation Instruction Class, Dharma Talk, Dharma School"

  • jeff
    12/11/2012 (12:43 pm)

    Hi Kara, Yep you got it, nothing you need to bring and dress comfortably. Thanks!

  • Kara
    12/05/2012 (11:13 am)

    Hi there,

    I’m planning to come to the meditation class on Sunday. I’ve never taken a meditation class – is there anything I need to bring? Just dress comfortably?

    Thank you!